What is Endometriosis? Causes, Symptoms, and How to Treat
Endometriosis is a condition in which tissue that lines the inside of your uterine wall grows outside...
Causes of Anxiety and how to deal with Anxiety
Anxiety is a feeling of unease, like being worried. In stressful conditions, anxiety can be expected and...
Effects of Sedentary lifestyle and how to change It
Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary...
Heart health : 6 ways to take care of your heart
According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts...
Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take
Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...
What are Fibroids? Causes, Symptoms, and How To Treat
Uterine fibroids are benign (non-cancer) smooth muscle overgrowth in or around the womb (uterus). It is the...
Hypoglycemia ( low blood glucose): All you need to know
Hypoglycemia also called low blood sugar or low blood glucose can be dangerous if not treated. Most...
Sleep and Its Benefits To The body
Sleep is an essential part of our lives and a basic need for everyone. It has a...
How to boost your immune system
Overall, your immune system does a remarkable job defending you against disease-causing microorganisms. But sometimes it fails:...
Importance of Regular Deworming In Adults and Children
Worms infect more than one-third of the world’s population, with the most intense infections in children and...