Health Blog

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Heart health : 6 ways to take care of your heart

According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts...

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Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take

Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...

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What are Fibroids? Causes, Symptoms, and How To Treat

Uterine fibroids are benign (non-cancer) smooth muscle overgrowth in or around the womb (uterus). It is the...

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Hypoglycemia ( low blood glucose): All you need to know 

Hypoglycemia also called low blood sugar or low blood glucose can be dangerous if not treated. Most...

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Sleep and Its Benefits To The body

Sleep is an essential part of our lives and a basic need for everyone. It has a...

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How to boost your immune system

Overall, your immune system does a remarkable job defending you against disease-causing microorganisms. But sometimes it fails:...

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Importance of Regular Deworming In Adults and Children

Worms infect more than one-third of the world’s population, with the most intense infections in children and...

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Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better

Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...

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How to prevent heartburn

Have you ever eaten a big meal and felt a burning or tightening pain in your chest...

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Genital Thrush in Men and Women: How To Prevent this Yeast...

Thrush is a yeast (fungal) infection. It is a common issue in men but women are more...

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