Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...
How to prevent heartburn
Have you ever eaten a big meal and felt a burning or tightening pain in your chest...
Genital Thrush in Men and Women: How To Prevent this Yeast...
Thrush is a yeast (fungal) infection. It is a common issue in men but women are more...
Seven Top Secrets to a Healthy Skin
The skin is the largest organ in the body. Healthy skin is a healthy body. Conversations surrounding...
Sex and Heart Attacks
Bread and butter, sex and heart attacks. Having a heart attack during sex is a fear as...
Do Waist Trainers Really Help You Get A Snatched Waist?
Waist trainers.Sweat belts.Sauna belts.Lately, there has been a rise in women wearing corsets and waist belts. Some...
Got a new rash? Monkeypox or something else?
Nigeria’s social media went abuzz recently with the western world reporting with pictures that Monkeypox is an...
Over 40? Here’s Why Prostate Cancer Screening Is Important For You
Prostate cancer is the most common cancer among men in Nigeria. Unfortunately, up to 80% of men...
The Right Way To Check Your Blood Pressure & Common Mistakes...
World Hypertension Day is marked on May 17 every year. And the theme for this year’s event...
Antibiotics misuse : Less is more
An average person will not use their antibiotics as prescribed as they believe they already feel better...