The Right Way To Check Your Blood Pressure & Common Mistakes...
World Hypertension Day is marked on May 17 every year. And the theme for this year’s event...
Antibiotics misuse : Less is more
An average person will not use their antibiotics as prescribed as they believe they already feel better...
Safety and Health at Work: Five Simple Tips to Try
Hello everyone. It’s me again and today we’ll be learning a very interesting and important topic on...
Meningitis: Causes, Symptoms and How To Treat
Ever seen an individual that couldn’t move their neck? Meningitis is an infection of the protective membranes...
Sleep Paralysis: what you should know about it.
The troubles of sleep paralysis Ever wondered why you seem to be awake but can’t move your...
All You Need To Know About Keloid Scars
What Is A Keloid Scar? Keloid scars form when extra scar tissue grows over a wound, forming...
Alcohol Drinks: How Much is Too much? Plus Five Cutting Down...
Quite an interesting topic I must say. There are many reasons why people take alcohol, for some...
World Health Day 2022: The Environment & Your Health + Five...
April 7, 2022, is World Health Day. The day is a global health awareness day celebrated by...
How To Identify Tuberculosis & Protect Yourself
Tuberculosis is a bacterial infection that typically affects the lungs. It is spread through air droplets when...
Six Causes of Systemic Lupus Erythematosus (SLE) and How To Help
Not too long ago, social media in Nigeria was abuzz with lupus and having five years to...