Author: Joseph

Quality healthcare tips in your hands

Seven proven tips to stay healthy during the rainy season

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Three Powerful Ways to Improve your Sex Life with Diabetes

Diabetes is a disease caused by your body’s inability to manage sugar in your blood. This dysfunction...

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Hypertension In Nigeria: All The Things You Need To Know

The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...

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Drug Use During Pregnancy; Safe or Dangerous?

Drug use during pregnancy is inevitable because mothers go into pregnancy with conditions requiring medications (for example,...

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Malaria in Nigeria: How To Protect Your Family.

In 2018, 228 million people had malaria globally. This figure is more than the population of Nigeria,...

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Body Mass Index & Your Health

The body mass index (BMI) is the measure of an individual’s body fat based on height and...

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Importance of good posture. The way you sit, stand, and walk...

Good posture refers to how you align your body when sitting, standing and walking. Good posture allows...

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Can I contract COVID-19 after vaccination? All the facts about vaccination

What is a Vaccine? According to the CDC, a vaccine is a  product that stimulates a person’s...

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10 Foods that are great for your eyesight

Food can help to improve eyesight. A healthy and balanced diet is good not just for your...

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