Author: Joseph

Quality healthcare tips in your hands

Beyond The Clinic – “I hope PCOS -Polycystic Ovary Syndrome, won’t...

What do PCOS (Polycystic Ovary Syndrome) and a phobia for needles have in common? Amber. Amber is...

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Seven proven tips to stay healthy during the rainy season

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Body Mass Index & Your Health

The body mass index (BMI) is the measure of an individual’s body fat based on height and...

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Importance of good posture. The way you sit, stand, and walk...

Good posture refers to how you align your body when sitting, standing and walking. Good posture allows...

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Can I contract COVID-19 after vaccination? All the facts about vaccination

What is a Vaccine? According to the CDC, a vaccine is a  product that stimulates a person’s...

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10 Foods that are great for your eyesight

Food can help to improve eyesight. A healthy and balanced diet is good not just for your...

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10 Natural ways to boost your energy

The need for energy has fuelled the introduction of energy drinks in the market. Go to shops...

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Fried or boiled plantains? The best plantain for your health

Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in...

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