Author: Joseph

Quality healthcare tips in your hands

What happens in your body when you eat too much sugar?

As if being sick wasn’t bad enough, sugar can interfere with the way your body fights disease....

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5 Signs You Need to Get Tested for STI

Talking about sex with your doctor isn’t always easy. Nothing can kill the romance like talking about...

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Sadness vs. Depression – The Essentials

Millions of people experience sadness or depression at some point in their lives. However, recognizing the difference...

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Food poisoning: causes, symptoms and how to treat.

Foodborne illness, more commonly referred to as food poisoning, is eating contaminated, spoiled, or toxic food. Causes...

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What is Depression: Symptoms, Causes and How to treat.

Depression is more than simply feeling unhappy or fed up for a few days. Additionally, most people go...

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What is Endometriosis? Causes, Symptoms, and How to Treat

Endometriosis is a condition in which tissue that lines the inside of your uterine wall grows outside...

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Effects of Sedentary lifestyle and how to change It

Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary...

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Heart health : 6 ways to take care of your heart

According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts...

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Hypoglycemia ( low blood glucose): All you need to know 

Hypoglycemia also called low blood sugar or low blood glucose can be dangerous if not treated. Most...

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