Five Toilet Habits That Might Be Dangerous to Your Health
What toilet habits comes to mind? But even before then, let’s start with what goes on in...
Leg Cramps: Causes And How To Stop It Immediately
Imagine this; it’s a lovely Saturday evening. You’re lying on the bed and you feel this sudden...
Diphtheria: The Resurface of this Vaccine Preventable Disease
Do you know that Diphtheria was referred to as the ‘Strangling Angel of Children’ This was because...
Acute Laryngitis: Ever lost your voice? Find out more!!!
Hello everyone. Compliments of the season to you and yours!! Here’s to a healthy 2023 for us...
Causes of Anxiety and how to deal with Anxiety
Anxiety is a feeling of unease, like being worried. In stressful conditions, anxiety can be expected and...
Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take
Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...
What are Fibroids? Causes, Symptoms, and How To Treat
Uterine fibroids are benign (non-cancer) smooth muscle overgrowth in or around the womb (uterus). It is the...
Sleep and Its Benefits To The body
Sleep is an essential part of our lives and a basic need for everyone. It has a...
Importance of Regular Deworming In Adults and Children
Worms infect more than one-third of the world’s population, with the most intense infections in children and...
Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...