Author: Joseph

Quality healthcare tips in your hands

Causes of Anxiety and how to deal with Anxiety

Anxiety is a feeling of unease, like being worried. In stressful conditions, anxiety can be expected and...

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Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take

Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...

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What are Fibroids? Causes, Symptoms, and How To Treat

Uterine fibroids are benign (non-cancer) smooth muscle overgrowth in or around the womb (uterus). It is the...

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Sleep and Its Benefits To The body

Sleep is an essential part of our lives and a basic need for everyone. It has a...

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Importance of Regular Deworming In Adults and Children

Worms infect more than one-third of the world’s population, with the most intense infections in children and...

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Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better

Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...

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Genital Thrush in Men and Women: How To Prevent this Yeast...

Thrush is a yeast (fungal) infection. It is a common issue in men but women are more...

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Seven Top Secrets to a Healthy Skin

The skin is the largest organ in the body. Healthy skin is a healthy body. Conversations surrounding...

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Safety and Health at Work: Five Simple Tips to Try

Hello everyone. It’s me again and today we’ll be learning a very interesting and important topic on...

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Meningitis: Causes, Symptoms and How To Treat

Ever seen an individual that couldn’t move their neck? Meningitis is an infection of the protective membranes...

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