Author: Joseph

Quality healthcare tips in your hands

Prostate Cancer; 10 Risk factors, Treatment and Ways to prevent it

All men are at risk for prostate cancer. About 1 out of every 7 men will be...

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Erectile Dysfunction (ED); Top 10 causes and 6 ways to avoid...

Erectile dysfunction is the inability to get or maintain a penile erection that is enough for sexual...

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Warning signs of clogged arteries

Arteries are blood vessels that carry oxygen-rich blood and nutrients from the heart to other parts of...

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12 health benefits of breastfeeding to women and children.

Breastfeeding is perhaps the oldest practice in human history. It is the healthiest and simplest means of...

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What You Need To Know About Hepatitis And 10 Easy Ways...

Every 30 seconds, someone in the world dies from a hepatitis-related illness. According to the WHO, 1.1...

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Six essential minerals your body needs

Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the...

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How to Prevent and Treat PTSD; 10 Powerful tips

Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...

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5 ways to prevent constipation and digest food faster

Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is...

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Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Kidney Stones: Six Proven Ways to Prevent Them

Kidney stones refer to stones in the kidney; they can be prevented and treated. Most times ureteral...

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