What You Need To Know About Hepatitis And 10 Easy Ways...
Every 30 seconds, someone in the world dies from a hepatitis-related illness. According to the WHO, 1.1...
Six essential minerals your body needs
Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the...
How to Prevent and Treat PTSD; 10 Powerful tips
Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...
5 ways to prevent constipation and digest food faster
Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is...
Five Powerful Health Benefits of Donating Blood
Donating blood not only saves the lives of thousands of people but also that of the donor....
Kidney Stones: Six Proven Ways to Prevent Them
Kidney stones refer to stones in the kidney; they can be prevented and treated. Most times ureteral...
Drug Use During Pregnancy; Safe or Dangerous?
Drug use during pregnancy is inevitable because mothers go into pregnancy with conditions requiring medications (for example,...