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June 24, 2021

5 ways to prevent constipation and digest food faster

Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is defined as the infrequent passage of stools i.e. passage of stool less than…

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June 14, 2021

Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor. The heart pumps blood and the blood vessels transport blood to and from…

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June 10, 2021

Five Effects of Hypertension in Pregnancy

Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood pressure that is greater than or equal to 140/ 90mmHg About 1 in…

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