Five Toilet Habits That Might Be Dangerous to Your Health
What toilet habits comes to mind? But even before then, let’s start with what goes on in...
Leg Cramps: Causes And How To Stop It Immediately
Imagine this; it’s a lovely Saturday evening. You’re lying on the bed and you feel this sudden...
Diphtheria: The Resurface of this Vaccine Preventable Disease
Do you know that Diphtheria was referred to as the ‘Strangling Angel of Children’ This was because...
Acute Laryngitis: Ever lost your voice? Find out more!!!
Hello everyone. Compliments of the season to you and yours!! Here’s to a healthy 2023 for us...
Seven Healthy Tips For Harmattan
‘Tis the season to be jolly! But how can you be jolly during this harsh climatic season?...
Sadness vs. Depression – The Essentials
Millions of people experience sadness or depression at some point in their lives. However, recognizing the difference...
Sleep and Its Benefits To The body
Sleep is an essential part of our lives and a basic need for everyone. It has a...
Importance of Regular Deworming In Adults and Children
Worms infect more than one-third of the world’s population, with the most intense infections in children and...
Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...
Genital Thrush in Men and Women: How To Prevent this Yeast...
Thrush is a yeast (fungal) infection. It is a common issue in men but women are more...