Sleep and Its Benefits To The body
Sleep is an essential part of our lives and a basic need for everyone. It has a...
Importance of Regular Deworming In Adults and Children
Worms infect more than one-third of the world’s population, with the most intense infections in children and...
Battling Insomnia? Here Are 10 Things You Can Do To Sleep Better
Insomnia can affect one’s quality of life. Most people experience sleep issues in their life. We all...
Genital Thrush in Men and Women: How To Prevent this Yeast...
Thrush is a yeast (fungal) infection. It is a common issue in men but women are more...
Seven Top Secrets to a Healthy Skin
The skin is the largest organ in the body. Healthy skin is a healthy body. Conversations surrounding...
Got a new rash? Monkeypox or something else?
Nigeria’s social media went abuzz recently with the western world reporting with pictures that Monkeypox is an...
Safety and Health at Work: Five Simple Tips to Try
Hello everyone. It’s me again and today we’ll be learning a very interesting and important topic on...
Meningitis: Causes, Symptoms and How To Treat
Ever seen an individual that couldn’t move their neck? Meningitis is an infection of the protective membranes...
All You Need To Know About Keloid Scars
What Is A Keloid Scar? Keloid scars form when extra scar tissue grows over a wound, forming...
Alcohol Drinks: How Much is Too much? Plus Five Cutting Down...
Quite an interesting topic I must say. There are many reasons why people take alcohol, for some...