Category: General Health

Quality healthcare tips in your hands

Chronic Back Pain And Your Feet: One Way To Make Your...

No one deserves to live with chronic pain. A constant aching throb that never goes away. Drugs...

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Six essential minerals your body needs

Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the...

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Seven proven tips to stay healthy during the rainy season

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...

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Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Asthma Care: Six Proven Ways to Protect Your Family

Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the...

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Kidney Stones: Six Proven Ways to Prevent Them

Kidney stones refer to stones in the kidney; they can be prevented and treated. Most times ureteral...

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Hypertension In Nigeria: All The Things You Need To Know

The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...

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Body Mass Index & Your Health

The body mass index (BMI) is the measure of an individual’s body fat based on height and...

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Importance of good posture. The way you sit, stand, and walk...

Good posture refers to how you align your body when sitting, standing and walking. Good posture allows...

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