Sex and Heart Attacks
Bread and butter, sex and heart attacks. Having a heart attack during sex is a fear as...
The Right Way To Check Your Blood Pressure & Common Mistakes...
World Hypertension Day is marked on May 17 every year. And the theme for this year’s event...
What’s The Best Way To Lose Weight? Walking or Jogging
After months or weeks of dragging your feet, you’ve made up your mind. You want to lose...
Warning signs of clogged arteries
Arteries are blood vessels that carry oxygen-rich blood and nutrients from the heart to other parts of...
Five Powerful Health Benefits of Donating Blood
Donating blood not only saves the lives of thousands of people but also that of the donor....
Five Effects of Hypertension in Pregnancy
Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...
Free Blood Pressure Test for over 300 People in Lagos State.
Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...
Hypertension In Nigeria: All The Things You Need To Know
The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...
Fried or boiled plantains? The best plantain for your health
Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in...