Category: Healthy Heart

Quality healthcare tips in your hands

Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Five Effects of Hypertension in Pregnancy

Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Hypertension In Nigeria: All The Things You Need To Know

The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...

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Fried or boiled plantains? The best plantain for your health

Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in...

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