Category: Healthy Heart

Quality healthcare tips in your hands

Sex and Heart Attacks

Bread and butter, sex and heart attacks. Having a heart attack during sex is a fear as...

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The Right Way To Check Your Blood Pressure & Common Mistakes...

World Hypertension Day is marked on May 17 every year. And the theme for this year’s event...

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What’s The Best Way To Lose Weight? Walking or Jogging

After months or weeks of dragging your feet, you’ve made up your mind. You want to lose...

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Warning signs of clogged arteries

Arteries are blood vessels that carry oxygen-rich blood and nutrients from the heart to other parts of...

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Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Five Effects of Hypertension in Pregnancy

Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Hypertension In Nigeria: All The Things You Need To Know

The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...

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Fried or boiled plantains? The best plantain for your health

Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in...

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