Category: Mental Health

Quality healthcare tips in your hands

Alcohol Drinks: How Much is Too much? Plus Five Cutting Down...

Quite an interesting topic I must say. There are many reasons why people take alcohol, for some...

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How To Help Your Child And Teenager’s Mental Health

In a world where mental health problems are more rampant, the importance of child mental health cannot...

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How to Prevent and Treat PTSD; 10 Powerful tips

Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...

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Asthma Care: Six Proven Ways to Protect Your Family

Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the...

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