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What happens in your body when you eat too much sugar?

As if being sick wasn’t bad enough, sugar can interfere with the way your body fights disease....

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5 Signs You Need to Get Tested for STI

Talking about sex with your doctor isn’t always easy. Nothing can kill the romance like talking about...

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Seven Healthy Tips For Harmattan

‘Tis the season to be jolly! But how can you be jolly during this harsh climatic season?...

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Food poisoning: causes, symptoms and how to treat.

Foodborne illness, more commonly referred to as food poisoning, is eating contaminated, spoiled, or toxic food. Causes...

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What is Depression: Symptoms, Causes and How to treat.

Depression is more than simply feeling unhappy or fed up for a few days. Additionally, most people go...

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What is Endometriosis? Causes, Symptoms, and How to Treat

Endometriosis is a condition in which tissue that lines the inside of your uterine wall grows outside...

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Effects of Sedentary lifestyle and how to change It

Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary...

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Heart health : 6 ways to take care of your heart

According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts...

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Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take

Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...

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