What happens in your body when you eat too much sugar?
As if being sick wasn’t bad enough, sugar can interfere with the way your body fights disease....
5 Signs You Need to Get Tested for STI
Talking about sex with your doctor isn’t always easy. Nothing can kill the romance like talking about...
Seven Healthy Tips For Harmattan
‘Tis the season to be jolly! But how can you be jolly during this harsh climatic season?...
Food poisoning: causes, symptoms and how to treat.
Foodborne illness, more commonly referred to as food poisoning, is eating contaminated, spoiled, or toxic food. Causes...
What is Depression: Symptoms, Causes and How to treat.
Depression is more than simply feeling unhappy or fed up for a few days. Additionally, most people go...
Gestational diabetes: causes, symptoms and how to treat .
Diabetes in pregnant women
What is Endometriosis? Causes, Symptoms, and How to Treat
Endometriosis is a condition in which tissue that lines the inside of your uterine wall grows outside...
Effects of Sedentary lifestyle and how to change It
Modern advances make our lives easier, but they’ve led many of us to adopt a more sedentary...
Heart health : 6 ways to take care of your heart
According to the World Health Organization, Cardiovascular diseases (CVDs) are the world’s leading cause of mortality. It accounts...
Four Deadly Diseases and Their Recommended Vaccines Everyone Should Take
Vaccines are simple, safe, and effective way of protecting oneself from harmful diseases before one comes in...