Do Waist Trainers Really Help You Get A Snatched Waist?
Waist trainers.Sweat belts.Sauna belts.Lately, there has been a rise in women wearing corsets and waist belts. Some...
Painful Vaginal Penetration; 8 Reasons and Management of Vaginismus
Vaginismus refers to painful vaginal penetration. It is the body’s automatic reaction to the fear of some...
Cervical Cancer: Six Simple Ways to Reduce Your Risk
Worldwide, cervical cancer is the third most common cancer in women and the second most common cause...
How Should A Normal Vagina Smell? Two Tips & Truths You...
You’ve come across adverts for different products that promise to make your vagina smell nice. Nice, for...
Beyond The Clinic – “I hope PCOS -Polycystic Ovary Syndrome, won’t...
What do PCOS (Polycystic Ovary Syndrome) and a phobia for needles have in common? Amber. Amber is...
12 health benefits of breastfeeding to women and children.
Breastfeeding is perhaps the oldest practice in human history. It is the healthiest and simplest means of...
Five Effects of Hypertension in Pregnancy
Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...
Three Powerful Ways to Improve your Sex Life with Diabetes
Diabetes is a disease caused by your body’s inability to manage sugar in your blood. This dysfunction...
Drug Use During Pregnancy; Safe or Dangerous?
Drug use during pregnancy is inevitable because mothers go into pregnancy with conditions requiring medications (for example,...
Body Mass Index & Your Health
The body mass index (BMI) is the measure of an individual’s body fat based on height and...