Health Blog

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Seven proven tips to stay healthy during the rainy season

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...

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How to Prevent and Treat PTSD; 10 Powerful tips

Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...

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5 ways to prevent constipation and digest food faster

Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is...

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Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Five Effects of Hypertension in Pregnancy

Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Asthma Care: Six Proven Ways to Protect Your Family

Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the...

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Kidney Stones: Six Proven Ways to Prevent Them

Kidney stones refer to stones in the kidney; they can be prevented and treated. Most times ureteral...

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Three Powerful Ways to Improve your Sex Life with Diabetes

Diabetes is a disease caused by your body’s inability to manage sugar in your blood. This dysfunction...

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Hypertension In Nigeria: All The Things You Need To Know

The prevalence of Hypertension in Nigeria is estimated to be 30 – 45%. According to this estimate,...

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