Health Blog

Quality healthcare tips in your hands

Importance of good posture. The way you sit, stand, and walk...

Good posture refers to how you align your body when sitting, standing and walking. Good posture allows...

Continue reading

Can I contract COVID-19 after vaccination? All the facts about vaccination

What is a Vaccine? According to the CDC, a vaccine is a  product that stimulates a person’s...

Continue reading

10 Foods that are great for your eyesight

Food can help to improve eyesight. A healthy and balanced diet is good not just for your...

Continue reading

10 Natural ways to boost your energy

The need for energy has fuelled the introduction of energy drinks in the market. Go to shops...

Continue reading

Fried or boiled plantains? The best plantain for your health

Although plantains are naturally low in fats, when fried, it absorbs oil. Oils are remarkably high in...

Continue reading

How to care for your eyes in a digital age; 5...

Research shows that the average working adult spends about 7 hours on digital screens; from mobile phones...

Continue reading

3 Urgent health issues of women and how to prevent them

Everyone, at any time, can develop any health risk based on life choices, environment, age, and nutrition....

Continue reading

What is Telemedicine? Benefits and Use of Telemedicine

In simple terms, telemedicine connects patients to health care professionals from a distance. Meaning you do not...

Continue reading

Challenges of Telehealth in Nigeria

Continent-wide, the telehealth industry is experiencing substantial growth in Africa and radically changing the healthcare space on...

Continue reading

Telemedicine and COVID-19 in Nigeria

COVID-19 has become an adaptive challenge that is reshaping every sector and institution in virtually every nation...

Continue reading