Health Blog

Quality healthcare tips in your hands

Five Ways You Can Stay Safe During The COVID-19 Third Wave

In December 2019, the first wave of COVID-19 started in the Chinese town of Wuhan. Nineteen months later,...

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Chronic Back Pain And Your Feet: One Way To Make Your...

No one deserves to live with chronic pain. A constant aching throb that never goes away. Drugs...

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Six essential minerals your body needs

Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the...

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Seven proven tips to stay healthy during the rainy season

Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...

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How to Prevent and Treat PTSD; 10 Powerful tips

Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...

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5 ways to prevent constipation and digest food faster

Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is...

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Five Powerful Health Benefits of Donating Blood

Donating blood not only saves the lives of thousands of people but also that of the donor....

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Five Effects of Hypertension in Pregnancy

Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...

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Free Blood Pressure Test for over 300 People in Lagos State.

Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...

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Asthma Care: Six Proven Ways to Protect Your Family

Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the...

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