Five Ways You Can Stay Safe During The COVID-19 Third Wave
In December 2019, the first wave of COVID-19 started in the Chinese town of Wuhan. Nineteen months later,...
Chronic Back Pain And Your Feet: One Way To Make Your...
No one deserves to live with chronic pain. A constant aching throb that never goes away. Drugs...
Six essential minerals your body needs
Nutrition is a crucial and easily overlooked contributor to health. A good number of us learnt the...
Seven proven tips to stay healthy during the rainy season
Hurray! The rainy season is back! You know what they say, “weather for two” or is it weather...
How to Prevent and Treat PTSD; 10 Powerful tips
Post-traumatic stress disorder (PTSD) is a syndrome resulting from exposure to real or threatened serious injury or...
5 ways to prevent constipation and digest food faster
Constipation has various formal definitions. People sometimes mean different things when they talk about constipation. Constipation is...
Five Powerful Health Benefits of Donating Blood
Donating blood not only saves the lives of thousands of people but also that of the donor....
Five Effects of Hypertension in Pregnancy
Pregnancy is special and daunting, but hypertension in pregnancy can make it more challenging. Hypertension is blood...
Free Blood Pressure Test for over 300 People in Lagos State.
Lagos, Nigeria/May 30, 2021. In an effort to educate the public on the silent killer that is...
Asthma Care: Six Proven Ways to Protect Your Family
Over 6 out of every 100 Nigerians have asthma. Nigeria alone is responsible for 5% of the...